Refresh: Planning Your Day

You may not lay in bed each night and plan out the next day’s steps while you try to fall asleep, but we all benefit from at least a few minutes of thinking ahead. There are only 24 hours in any given day. How might we use them best?

At the most basic level, you need to know what needs to be done and when. Often a day contains scheduled commitments. Other tasks fit around those.

The most effective way to keep track of what you have to do is to keep a to-do list written down. Some times you can remember the three things for the day, but how often do needs change during the day? Writing it down frees up mental space and ensures you won’t forget as distractions keep coming. Whether you use an app, a planner, a calendar or a Post-It note, having a list will keep you on track.

Once you know what you need to do, you can consider your schedule for the day. Somethings are non-negotiable (i.e., school pick-up). Thinking through how long each item will take and how long your unscheduled blocks of time are will help you fit each task into your day.

Your energy level is also a factor. We tend to have daily cycles. Some are morning people; others are night owls. Sometimes you need to take time to get up to speed in the morning, so late morning is high production time. Know yourself, and then you can plan your more difficult tasks for when you have the most resources to handle them. Chores requiring less brainpower can be completed when you are winding down or warming up.

Prioritizing is valuable. In a perfect world everything that needs to get done gets done. We all know that doesn’t necessarily happen! Know what is most important, and focus more time and attention on those things. Also, if you are not intentional about identifying and investing in your priorities, they will fall by the wayside.

Multitasking is often dangerous, but it can be used to your advantage. For instance, if a daily walk is a priority for you — great! Can you make that time even more productive and valuable? You can walk and think or talk without having your stride suffer. Perhaps you could use the time to memorize Scripture or keep up with edifying podcasts. Would this be a good time to spend with your children or mentees or friends, focused time on your relationship that also benefits your health?

If you have a sedentary task, you could combine it with laundry, which is not a completely all-consuming process. You can sit and work for an hour, then use the need to get up and switch a load to also satisfy your physical need for a stretch break. Then back at it for another hour. You finished a few hours of desk work AND a few loads of laundry. Now to fold it all…

Personally, I’m a big fan of being able to cross items off the list! It is motivating. Success breeds further success. Crossing off also helps visually more than check marks (unless you have isolated check boxes) because you can see in a split second what is done and what isn’t. A nice wide marker has even more impact. Then at the end of the day, you have the satisfaction of knowing what was accomplished and the help of knowing what may need to move to the next day.

Taking a few minutes prior to tackling each day to write it down, prioritize, map a path and mark your progress will make a difference!

The Key to Successful Living

After hearing a friend’s senior thesis, I thought it would be good to share. The battle against procrastination continues on! The post below was written for us by Rebecca Fike.

Procrastination haunted me throughout my high school years. My senior thesis approached, and I couldn’t choose a topic. A last minute decision landed me on the topic of the effects of social media. The day came to present our theses and have several judges ask us some questions. One question asked was, “How does all this research and writing on this topic make you want to live differently?” My glib response was, “I am going to try to be more disciplined and not just with social media.” Later, it was pointed out to me that self-discipline is key to everything in life. Self-discipline is really just practicing self-control. It is the ability to keep pressing forward in a difficult situation when you are tempted to just throw in the towel and quit.

Why is self-discipline so important? First of all, sin and the Fall made man generally lazy and lackadaisical. As part of God’s creation, one of the main goals of the Christian life is to glorify God in everything. This is virtually impossible, however, if we are not even working for the glory of our Creator. This does not mean life will be all rigid rules and regulations; rather, practicing self-discipline enables us to live successful lives. 

What does it mean to live a self-disciplined life? One of the first steps for more successful living is removing any doorway that allows falling to temptation. For example, if I know I have a test that I need to study for, but I can just as easily scroll through social media, I should remove the object that allows me to slip. Knowing your strengths and weaknesses enables you to achieve more in life.

Unfortunately, one of the biggest enemies of self-discipline is procrastination. How can someone be successful if they continually put off what demands to be done? Procrastination continually yells, “there is always another time to finish this job; there is another time for study; there is another time for devotions,” and the list goes on and on. Procrastination is key for easy living, but that should not be our life’s desire. It may seem to work well for a time, but the consequences are hard.

Self-discipline allows for constant and continual self-improvement. There is no point at which the self-discipline in your life is at its perfect peak. There will be times when you just want to quit your journey of self-discipline and go back to the easy way of life. However, at the end of the day, the rewards of discipline are so much better than the results of easy living. A runner has to consistently train if they wish to take advantage of having started exercising. A musician must practice if they wish to grow. A concert pianist did not suddenly become a famous musician. A student must study diligently if they desire to really gain anything from their education. Living a disciplined life leads to success.

For the moment all discipline seems painful rather than pleasant,
but later it yields the peaceful fruit of righteousness to those who have been trained by it.
Hebrews 12:11